Wouldn't we all like to know the answer to this question? A flat stomach is a rare thing these days, especially amongst people above the age of 25 years. It seems that the more diets there are, the fatter people get. You would think it is the other way around, but it is not. The truth is that people honestly haven't got the slightest idea, how they can get a flat stomach, let alone fast.
How to get a flat stomach fast
Everyone is looking for some magic diet or magic exercise that melts away fat. Getting a flat stomach is like a puzzle that consists of many many different pieces, that are all very important. Putting this puzzle together is not the same for everyone, so there is no magic answer that works for everyone.
You can get very good advice from the internet, magazines or your friends that are important and good. But the advices you get from here and there are not enough to put together the whole picture. If you have a 5000 piece puzzle or so, then you do not panic and think this is impossible to do. Some people may put the puzzle together quicker than you, put if you keep going then eventually you will make it.
So if you have a few very good, solid pieces of information about nutrition and exercise, then you can step by step get started. If something does not go according to plan and you do not lose fat anymore, then you learn a bit more and analyze what you did wrong. Do not wait for some fat loss "guru" to tell you exactly what you are suppose to do, because it does not work that way. You can get all the pieces of information you need to get a flat stomach fast, but you are the one that has to put the pieces together.
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