Of all the places where body fats are stored in the body, those in the belly is probably one of the most unsightly and most difficult to shed off. You've probably tried the best routines to remove tummy fat, but with little success. It's not that what you're doing is wrong. It's probable that you just need a few more exercise tips to flatten your stomach. In the next few paragraphs we'll give you several tips on how to achieve the best routine to remove tummy fat. Let's look at some exercise tips.
Start your routine by stretching for about 10 minutes. When you stretch your muscles, it also helps "loosen" tummy muscles in preparation for an abs workout. Cardio works out like cycling are the best way to give a mean workout to your belly muscles. It may be the best routine to remove inches in your belly. The secret lies in the motion which utilizes the belly muscles. Here's an exercise tip while doing this routine. Try to tighten and tuck your abdominal muscles while doing this routine. You'll feel that your abdominal muscles are strained and thus fat belly is burned.
After 30 minutes of cardio workout, do a number of crunches. Combining cardio and crunches is probably the best routine to remove tummy fat. Most people are not keen on doing crunches but this is one exercise tip that actually works especially if you're aiming for a 6-pack. You need not do some very complicated crunches. If you have trouble doing this one alternative is leg lifts. You lie flat on your back on a bed or mat on the floor. Raise your legs and hold it for 30 seconds. Do about 15-30. There you have it, some exercise tips to remove fat in your belly.
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