The fame of Aloe Vera can be traced as early as the ancient times. Even Cleopatra relied much on it for her beauty regimen. Citizens of ancient Greece and Rome used it for medicinal uses-especially for burns and cuts-for its benefits are similar to onions and asparagus. Aloe Vera grows naturally in Africa and can almost be seen anywhere in the world.
In our times, researchers have shown interests in Aloe Vera and so far have found the following beneficial uses:
1. It relieves skin allergies and skin injuries such as ulcers, skin burns and even poison.
2. It is an effective laxative and alleviates constipation.
3. It has been used in early times for treatment of coughs, muscular pain and headaches.
Researchers are also looking into Aloe Vera properties that may be useful in treating the HIV virus and cancers. Everyone can enjoy its nutrients such as Vitamins C and E and Zinc, compounds like cholesterol, triglycerides, steroids, beta-sitosterol, and salicylic acid. These components render it as an effective antibacterial and antifungal agent.
Aloe Vera can be obtained in several products such as supplements - in powder or capsule forms-health drinks and beauty products like facial cream and body lotion. Several companies embark on creating products that would be good for weight loss. However, authorities stress that the inherent weight-loss benefits is yet to be thoroughly researched.
They also advise that before using any of the said products, it is recommended to consult your physician especially when you consider diet supplements that rely on Aloe Vera as its main active ingredient. There are no side effects linked to it however, some components may contradict the medications or health conditions of some individuals.
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